Categories
healthy living matters

Simple Healthy Vegetable Recipes.

  Hello Everyone, Today, I will be sharing simple healthy vegetable  recipes  to help you out. Vegetables  are good for you because they are good source of nutrients and fiber. Most most people do not really like to eat vegetables in their raw state, which retains the nutrients and is better for you. There are […]

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Coco Tortoise's Health Corner

How To Focus On Goals.

I have made some New Year 2019 health goals and I am sure you probably made some too! Coco Tortoise’s Health Corner is presenting its 1st article of the year, “How to focus on goals.” What do I mean? Simply, everything this year should center on the goals you wish to accomplish to stay healthy […]

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Prevention and safety

Holiday Season Words Of Caution.

  Holiday season words of caution are needed to help you out. During the month of December,  there is a buzz in the atmosphere all around the world  because Christmas is coming.  Many people are engaging in a variety  of impulsive  activities  that could cause harm to them. I don’t want you to be caught […]

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healthy living matters

Let’s Move To A Healing Light.

Let’s move to a healing light is a message created from deep meditation. I was dreaming about light and woke up to the sound of birds chirping in the background My eyes were blurred as if they were blinded. But, I could still see light as in my dream that appeared to be very beautiful and majestic.

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healthy living matters

Great Quotes from Divine Teachers and Healers

Throughout my health journey, I have gained inspiration from great quotes from a number of divine teachers and healers.

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Coco Tortoise's Health Corner

Coco Tortoise’s Health Corner – 3 blatant excuses

Today, Coco Tortoise’s Health Corner is presenting the three blatant excuses that people use for letting their health go down the drain. They are very intentional and could be prevented if more care or concern is given to taking responsibility for their health.

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Coco Tortoise's Health Corner

Coco Tortoise’s Health Corner

Coco Tortoise’s Health Corner is up and running again. Today, I will share 3 poems that helped me to release stress from my inner self. While working on them, they relaxed me and blocked my path to anxiety and debilitating depression. I share and start to feel much better. My poems are called “Round and Round”, “Defiled” and “It’s Over – Death”.

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healthy living matters

A real remedy when financial fix affects health

Today, I will discuss how health and finances affect each other. When you find yourself in a financial fix, you need to know when the help offered is real, how you got in this situation in the first place, how your health could be affected how to find a real remedy to help improve your finances and health.

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healthy living matters

With BuiltBar Review – How can I stop eating chocolate?

Builtbar is an energy protein bar that comes in an assortment of flavors: coconut chocolate, mint chocolate, raspberry chocolate, orange chocolate, lemon chocolate, vanilla chocolate and {my favorite} double chocolate mousse.

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healthy living matters

Focus on Saving your life

Finding the time to do what is necessary requires preparation and consistency of purpose. You may say, “I am just too busy with other things.” This is an unacceptable  excuse.  As a matter of fact, no excuse should prevent you from taking care of number one. You only have one life to live, my friend.