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healthy living matters

What’s The Best COVID-19 Mask?

Hey Everyone, As the COVID-19 pandemic continues to spread across the globe, experts have advised individuals to wear masks. Do you know what’s the best COVID-19 mask? In most countries, face masks are mandatory. COVID-19 is spread when an infected person coughs, sneezes, or talks, and the respiratory droplets find their way into a non-infected […]

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healthy living matters

Are Colon Polyps Cancerous?

Hey Everyone, Are Colon Polyps Cancerous? Colon Polyps are tiny growths in the lining of the colon that are detected by a process referred to as colonoscopy. A physician called a gastroenterologist performs this procedure. If they are allowed to grow into larger polyps, they could become cancerous which is not very good for your […]

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Coco Tortoise's Health Corner

Seek Positive Light.

Hello everyone, Coco Tortoise’s Health Corner is sharing a simple poem called, “Seek Positive Light” written by  Coco. It reads like this:  “We all live in this world together. And challenges do get in the way What should you do? Keep focused and you’ll find a colorful ray. Stand and accept where you are. Then, […]

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healthy living matters

What Is The Importance Of Clean Water?

Hey Everyone, What is the importance of clean water? Clean water is very important to our communities, health, and economy. For example, water in wetlands and streams offer habitats for wildlife and fish, recharges groundwater supplies, traps floods and filters pollution. Many of the people around the world do get their drinking from rivers and […]

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healthy living matters

WHY YOU SHOULD EAT ALKALINE FOODS.

You can be asking yourself why you should eat alkaline foods, yet you have a balanced diet. That is an essential question because alkaline foods are beneficial, and thus it is essential to be knowledgeable about them. Also, you can be asking yourself what are alkaline foods and you would like to know where to […]

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healthy living matters

Best Juices For Detox With Nature.

Many people would like to live healthily by detoxing. It is important to detox as it removes toxins from your body, promotes weight loss, and improves your health. However, most people are starving themselves to achieve this. Before thinking of starving, you can try using juices to detox. Therefore, you don’t stop eating but you […]

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healthy living matters

Can Eye Exercises Improve Vision?

Beautiful eye Hey everyone,  Today we are going to zoom in on an important  question about eyes and exercise. This is information that can help you to keep your eyes healthy. Pay close attention as the discussion develops and feel freeto ask question in the end. Let us begin straight away.  Can eye exercises improve […]

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healthy living matters

WHY HEALTHY LIVING MATTERS ?

Why healthy living matters? This is a question with many answers. You know that eating well, regular exercising, and low consumption of alcohol and other harmful substances matters, but have you ever stopped to ask yourself why?   We all want to lead a healthy lifestyle, but it is usually a challenge since temptations are […]

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healthy living matters

EXERCISE TO STAY HEALTHY!

Hey everyone, Today we are going to talk a bit about exercises that are great for your health. Everyone wants to stay healthy, but not everyone wants to go to the gym, which leaves most people with the question, “How do I stay fit without going to the gym?” Well, depending on whom you ask, […]

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healthy living matters

Prime Slim Forskolin Supplement Review

< Hello Everyone. The discussion today is about Prime Slim Forskolin Supplement. A lot of people in the US are battling weight loss and other health diseases caused by excess cholesterol in the body. There are so many methods and products that are recommended for weight loss with supplements being among the leading method used. […]